Healthy Recipes

4 Food That Can Boost Your Mood and Benefit Brain

Depression is one of the psychiatric illnesses that affects over a million people every year. It is estimated that as many as one in ten adults use antidepressant prescriptions. But these antidepressants can have unacceptable side effects and don’t work for everyone. In this article, you’ll understand the natural antidepressants available, which are as well …

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